Self-Love – Not Sold in Stores
Our addictions and mental health challenges are often a result of a deep self-hatred and painful feelings of inadequa…
How Trauma Can Affect Our Behavior
Trauma is something we are deeply affected by, often long after the initial traumatic experience. We store the emotio…
Healing From Our Fears
When we are struggling with addictions and mental health issues, we can find ourselves consumed by fear. We often use…
Do Something Good for Yourself Every Day
The idea of making time for self-care can be daunting. We feel like we don’t have enough time, or we feel like there …
The Importance of Solitude for Healing
Many of us struggling with addictive behaviors and issues with our mental and emotional health often find ourselves i…
Moving Through Grief
Losing a loved one can cause us indescribable grief. Sometimes there are no words for the pain we feel, the emotional…
Burned Bridges
One thing many addicts and people with mental health issues share is a history of tumultuous relationships, broken fr…
Bring Springtime Into Your Aromatherapy
April showers bring May flowers, which means it is time to start bringing more flowers into your life. Aromatherapy i…
Yin And Yang: The Good In The Bad, The Bad In The Good
When you look at a yin and yang symbol, you see five things. First, you see a black half of a circle. Second, you see…
How You Can Celebrate The Earth This Earth Day On April 22
If you’re feeling anxious about the marijuana-laden “420” celebration coming up on April 20th, you can skip that holi…
You Have Any Questions?
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