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wellness

Alcohol and Cancer

March 6, 2019
Alcohol may seem like a harmless drink even if you only drink socially. The truth is that according to the National T…

MOMO Challenge Encouraging Suicide Being Exposed to Egg Harbor Schools

February 14, 2019
The MOMO Challenge started in 2018 where a character named MOMO contacts you through WhatsApp and convinces you to co…

How to Stop Feeling Like You Have to Fix Yourself

December 27, 2018
Many of us working towards recovery take our healing very seriously. We commit to personal development, self-care, sp…

The Unseen Challenges in Recovery

December 20, 2018
When we think about the challenges we face in recovery, the most obvious one is probably staying sober and resisting …

Should We Be Told To Love Our Bodies?

April 5, 2018
We receive thousands of messages a day which instill ideologies about our body image. These messages tell us how we s…

Negativity on Television

February 5, 2018
There’s something to be said when it comes to being gifted with happiness. There aren’t a lot of reasons why people w…

Do Both Men And Women Face Body Image Issues?

August 17, 2017
Body image is widely popularized as a specifically female problem. Citing the high standards of the fashion industry,…

How Do You Regulate Your Emotions?

May 25, 2017
Emotional regulation can often be the difference between staying sober and relapsing. Learning to live with your emot…

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