There are many types of healing modalities that you can engage to influence the energetic field that contains your life. The idea that every person has a circle of energy that surround them beyond the solid matter of their body is crucial to deeply understanding the potential impact of holistic modalities. Embedded in this concept is the acknowledgement that individuals can influence the lives of each other simply by how they are being in life. This is found in the spaces where our energetic fields overlap with each other. If you regard this concept as true, you likely agree that practicing energy hygiene, or the cleansing of the energetic field, on a regular basis is just as important as tending to the physical and emotional aspects. There are many different modalities and practices to engage daily maintenance of your energetic or auric field:
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