How Co-Ed Group Therapy Helps Aid Recovery
There are many successful resources for people struggling to overcome addiction, even just at Enlightened Solutions a…
What to Expect from Nutrition-Based Recovery
You’ve probably heard the expression, “You are what you eat.” This is true, to an extent. The foods we put into our b…
The Benefits of Holistic Substance Abuse Treatment
There are many ways of treating substance abuse, but at Enlightened Solutions, we believe that holistic treatment met…
Is a Partial Care Program Right for Me?
Anyone struggling with addiction will need help stopping abusing substances; however, not everyone needs the same kin…
What to Expect in Individual Therapy for Recovery
Individual and group therapy are two of the treatment programs offered at Enlightened Recovery, a facility that helps…
How Do I Choose the Best IOP Care?
Many people struggling with substance abuse need help to get sober, some more than others. An intensive outpatient pr…
Why Detox Is Necessary for Recovery
Detox is a physically and emotionally strenuous, but ultimately necessary, part of overcoming substance addiction. Th…
How Can I Overcome My Fear of Detox?
Being afraid of detox – often the first step in addiction treatment – is common and understandable. You may have hear…
How Group Learning During Treatment Benefits Recovery
Many treatment methods have been proven to treat substance addiction successfully. These methods can be a combination…
How Do I Choose the Right Treatment Program?
Addiction is a challenging yet treatable disease. Research has found many methods that can help people stop using dru…
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