How Can I Cope With Conflict in Recovery?
As humans, we are social creatures. This includes living and working with other people. Conflict is common between in…
How Can I Help Loved Ones Understand Addiction?
When you are recovering from addiction, it becomes clear that some who have not experienced addiction firsthand may s…
How to Avoid Using Substances to Cope With Seasonal Affective Disorder
Recovery from substance abuse is challenging at any time of year, but it can be especially discouraging during the lo…
5 Ways to Connect With Nature Through Horticulture Therapy
Most people enjoy getting outside and enjoying the beauty of nature. Aside from being abundantly beautiful, did you a…
Should I Create Wellness Goals in Recovery?
As the year winds down, it is a time for reflection and resolutions. It can be a great time to create goals around he…
Can I Be Too Confident in Recovery?
Building confidence in recovery is key to your long-term success. Recovery is a process of change. Not only are you a…
How an Alumni Program Helps You Cope With the Challenges of Recovery
Substance abuse addiction is a condition that thrives in secrecy. The first crucial step toward recovery is letting o…
What Is Mindful Eating and Should I Practice It?
What do you think when you hear the term “mindful eating”? Before answering that question, you need to kn…
How to Disclose Your Addiction to a Loved One
Delivering news that you know will be unpleasant is always hard. This could include something like informing someone …
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