At Enlightened Solutions, we provide individual and group therapy in a comfortable, supportive environment. By delivering therapies designed to heal the mind, body, and spirit, we offer a unique, whole-person approach to recovery. Our multidisciplinary and holistic approach at our New Jersey addiction treatment center uses a variety of solutions, ranging from the clinical to the spiritual, all of which foster empathy, human connection, and inner peace.
If you or someone close to you has been struggling with a substance use disorder and co-occurring mental health concerns, we are available to help. Our addiction treatment center helps people from all walks of life overcome addiction and begin building the lives they deserve. Contact us today for more information on the services we offer, or to begin your journey of healing.
At Enlightened Solutions, we believe in treatment options that address the mind, body, and spirit. Through holistic therapies, we treat each client on a highly individualized basis, laying a solid foundation for continued success in sobriety. Our program of addiction recovery is unique in that it is fully integrated. We treat the whole person, leaving no stone unturned.
Our holistic therapies facilitate self-awareness and comprehensive healing. Our unique program offers clients long-lasting results by focusing on all aspects of their day-to-day lives. We do much more than teach our clients how to maintain abstinence. We teach them how to overcome challenges, celebrate successes, and continue personal growth long after treatment concludes.
At Enlightened Solutions, we provide our clients with the effective treatment services they need to reintegrate into society and begin thriving. Both individual therapy and relapse prevention help clients avoid relapse and build happy and fulfilling lives in addiction recovery. Contact us today to learn more.
In individual therapy, clients work one-on-one with a licensed therapist in a safe, secure, and confidential environment. Individual therapy sessions allow clients to open up about topics they might not feel comfortable discussing in a group setting. The process is a joint effort between the client and their assigned therapist. The client and therapist build a healthy and trusting relationship as they navigate challenges and identify what contributed to the development of the substance use disorder in the first place.
Licensed therapeutic professionals employ a range of techniques to help clients make lasting lifestyle changes. Some of the evidence-based therapies that clients utilize during individual therapy sessions include Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Contingency Management (CM). The role of the therapist is to identify underlying causes that led to the development of the substance use disorder. Once contributing factors are identified, the therapist presents strategies geared toward changing self-defeating thoughts and behavioral patterns.
Individual therapy sessions equip clients with the tools they need to improve their overall quality of life and overcome addiction long-term. At our New Jersey addiction treatment center, clients meet one-on-one with their therapist at least once a week. Sessions typically last for one hour but might last longer depending on need.
Relapse prevention is essential to the addiction recovery process. At Enlightened Solutions, we offer personalized relapse prevention training services. We help clients identify their personal relapse triggers, and equip them with the healthy coping mechanisms they need to maintain sobriety long-term.
Relapse prevention training is broken down into four distinct ideas:
Relapse occurs in three distinct stages:
During emotional relapse, the person is not actively considering picking up a drink or a drug. However, they are engaging in behavioral patterns that might set them up for a relapse in the future. The person might be isolated, neglecting their recovery program, bottling up uncomfortable emotions, or focusing their attention on others.
During the mental stage of relapse, the person starts to glamorize drinking or drug use. They might rationalize substance use, or start to justify picking up a drink or a drug. Part of the person wants to use the substance, but another part of them wants to stay sober, leading to internal conflict.
During a physical relapse, the person physically picks up a drink or drug of choice. The chances of returning to a life of sobriety increase dramatically if the person returns to treatment. Returning to inpatient treatment is often unnecessary, and outpatient treatment proves effective.
Because addiction recovery is not a one-size-fits-all process, relapse prevention looks different for each client. Contact us directly to learn more about the services we provide.
Our approach is ideal for clients looking for flexible treatment options. Outpatient treatment is also ideal for those transitioning into a supplemental treatment program following medical detox and inpatient rehab. As we support our clients in continuing involvement in 12-Step sponsorship, meetings, and step work, we encourage them to broaden their focus to explore what recovery looks like in every aspect of their lives.
If you or someone you love has been diagnosed with a substance use disorder and any co-occurring mental health concern, our New Jersey addiction treatment program is available to help. To learn more about our holistic treatment options or for a more detailed explanation of our services, contact us today.
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