Do Natural Remedies For ADHD Work?

Attention deficit hyperactivity disorder is common in young people and adults. ADHD which goes untreated throughout adolescence can become problematic in adulthood leading to difficulties in school, work performance, and handling life’s responsibility. Impulsivity, lack of control, and acting without consequence are character traits shared by both addiction and ADHD. Addiction is frequently co-occurring with attention deficit hyperactivity disorder. Often, people find it necessary to cope with their fast-moving thoughts due to ADHD with external substances. They find relief in getting, high or getting drunk because it helps disconnect them from their own minds.

Treating ADHD has been a source of controversy for some time. Studies have shown that children who are prescribed ADHD stimulant medications like Ritalin and Adderall have a higher risk of addiction later in life. However, early treatment of ADHD is supposed to limit the liability of addiction. Stimulant medications are powerful and often become addictions of their own. For example, college students are known to abuse drugs like Adderall and become addicted. Some studies have suggested that taking stimulant amphetamine drugs like Adderall is no different from taking cocaine or methamphetamine.

Outside of medication, there are plenty of other ways to manage ADHD. Holistic health supporters believe that a variety of vitamins, minerals, and nutrients can give the brain the power it needs to find a sense of calm and focus. Yoga and meditation can increase focus and concentration. Many behavioral and organizational tools can help keep someone’s life with ADHD in better order.

Though there isn’t a magical “cure” for ADHD, creating a comprehensive routine including a balanced diet, exercise, vitamins, meditation, and medication can be helpful. For those who have addiction and co-occurring ADHD, stimulant medication usually isn’t prescribed any longer during and after treatment. Non-stimulant medications exist which still help with ADHD symptoms, especially in combination with other methods.

Managing recovery with ADHD requires a holistic approach of mind, body, and spirit. The integrative programs at Enlightened Solutions can help you find balance and healing in your life. For more information, call 833-801-5483.


ADHD Is A Plus, Not A Minus

Within the name, ADHD makes the diagnosis sound as if it is a matter of lacking rather than an actual advantage. Attention Deficit Hyperactivity Disorder is usually characterized by an inability or extremed difficulty in concentrating or focusing. Along with inattention, ADHD comes with other characterizations that are not negatives. Sadly, ADHD is often labeled as being unmanageable. It is true that learning to live with ADHD requires adopting tools for managing an array of hyper-traits. However, they do not make you deficient, as the name might indicate. Instead, parts of living with ADHD man you an exceptionally unique and gifted person.

For example, you have an endless amount of energy. Though others call it “hyper”, your energy can be used in many different ways. Exercise is very good for managing ADHD. You have enough energy to be great at sports and get tons of things accomplished throughout the day. Harnessing that energy and focusing it on the task at hand is your challenge. When you learn to work with your energy, there is little you will not be able to accomplish!

“Learning disability” has nothing on creativity. People with ADHD think faster and more creatively than other people. You don’t have to work hard to come up with original ideas that are out of the box. You don’t even know what the box looks like!

Your hyperactive attention may sometimes make you feel like you’re not taking any information in. On the contrary, you pay attention to more detail than most people. You have more attention to be paid than you do things to pay attention to. For some, ADHD causes them to be bored because they are not being mentally stimulated by what is in front of them.

When you put your mind to it, there is literally nothing you cannot do. Passion is a factor in changing that boredom to incredible productivity. Once you find something you are interested in, your hyperactivity turns into hyperfocus. There will be no stopping you until you are done. Most of the time, you will do whatever you are doing with great success.

Other characteristics of ADHD that are usually seen with a negative connotation are impulsivity and risky or reckless behavior. It is true that when ADHD is not properly managed, that can lead to dangerous places. ADHD creates a three time higher chance in young people for experimenting with drugs or developing an addiction. However, impulsivity can become spontaneity and reckless behavior can lead to successful risk taking.

Enlightened Solutions is a licensed dual-diagnosis treatment facility equipped to treat patients with co-occurring disorders of substance abuse and mental health issues, like ADHD. ADHD can be managed with the proper treatment and education in life skills and personal development. We see your potential. Let us help you exceed it. For more information call 833-801-5483.