How Do I Choose the Right Treatment Program?

How Do I Choose the Right Treatment Program?

Addiction is a challenging yet treatable disease. Research has found many methods that can help people stop using drugs and live healthy and sober lives. Of these methods, one of the most crucial is to find effective treatment that fits your needs. Spending time choosing a treatment program that is right for you is well worth it, as you are more likely to get the help you need to be delivered in a way that you connect with.

Choosing the best treatment program for you can seem daunting, but luckily, there are many different options out there. They vary in the types of therapy they offer, what they specialize in, cost, location, and other factors. These are all aspects of a treatment program you should consider when exploring the right treatment program for you.

Identifying What You Need From a Treatment Program

The first step to identifying the right treatment program for you is to determine what you need out of it, recognizing what substances, behaviors, and mental health disorders you are looking to find treatment for. For example, if you need treatment for addiction and a co-occurring mental health disorder, you will want to look for a program that includes dual-diagnosis care.

You also need to explore different treatment approaches and which of them you think will work for you. It can be challenging to figure this out, but speaking with a mental health care provider can help you to identify your needs better if this is something you are struggling with.

Treatment Program Options

Addiction treatment programs include different options. Below, we will discuss what aspect of a treatment program to ask about and consider when deciding on a program.

Inpatient vs. Outpatient Treatment

Addiction treatment generally comes in two forms – inpatient programs and outpatient programs. An inpatient program offers live-in care as you receive treatment; this often includes a medical detox that initiates the treatment process. Outpatient programs require you to live at home as you go to a treatment center to receive services during the day.

Each of these options has a place in treatment and recovery. Inpatient programs are generally suggested for those entering treatment for the first time. However, an intensive outpatient program (IOP) is beneficial for individuals concerned about relapse or who have recently relapsed.

Treatment Specialties

Every treatment center has certain types of addiction they treat and methods of treatment. For example, some treatment facilities only offer treatment for alcohol addiction.

Specialties can also include the approach of the treatment center. For example, at Enlightened Solutions, we specialize in holistic addiction treatment. This means that our treatment options are centered around treating the whole person. Due to this specialty, we include organic food, exercise programs, and stress management skills in our treatment programs.

Treatments and Therapies Available

Different types of therapies and treatments will be more effective for you than others. If you do not know what is or will be most effective for you, that's okay. The first step is reading about the types of treatments available for addiction and learning what is offered within the programs you are looking into.

Treatment options often include some of the following:

  • Individual therapy
  • Family therapy
  • Adventure therapy
  • Different types of group therapy
  • Learning life skills
  • Therapy for specific mental health disorders
  • Detox

Speaking with a mental health care professional at a treatment facility can help you decide. Such a conversation will be two-sided and informative. They will ask you questions that help them – and you – learn if the specific treatment program is well-suited for your individual needs.

Location of the Treatment Program

The location of a treatment program is also essential. However, this is a preference that will vary for each person. Some may want to stay close to family and friends, while others may desire and benefit from treatment far from home and in a different environment.

Length of the Treatment Program

Treatment facilities often offer multiple options regarding the length of treatment. Standard program lengths are 30, 60, or 90 days. An ideal length of a program will vary depending on your needs. The cost, amount of time available, and need for detox can all play into your decision.

Again, speaking with a provider will help you to determine what is best for your needs in terms of length of stay. They will be able to help you understand the benefits and downsides of different program lengths.

Price of Services

The cost of addiction treatment is an important factor when considering different programs. Asking the facility what options are available and the cost of different programs will help you to learn if they will work for you.

Many treatment programs take insurance and will verify if your insurance company will cover your treatment if you inquire about it. This is a great option to look into and can make treatment affordable.

Treatment programs vary in price, length, location, and more. Finding the right program that fits your needs will help you to be more successful in your recovery. At Enlightened Solutions, we offer holistic treatment options that address mental health and substance use disorders. Our specialty is treating each client as a whole person. We help our clients learn life skills through treatment so they can return to their everyday lives with a foundation to build a sober life. If you are searching for the best treatment option for you, we can help. Call us today at (833) 801-LIVE to speak with a staff member about our program and if it is the right fit for you.