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Tag: Honesty

The Importance Of Honesty In Recovery

Recovery begins with honesty. The Big Book Of Alcoholics Anonymous describes the first step this way: “We learned that we had to fully conceded to our innermost selves that we were alcoholics. This is the first step in recovery. The delusion that we are like other people, or presently may be, has to be smashed.” To concede means to “admit something that is true or valid after first denying or resisting it.” It also means to “surrender or yield”. Honesty is part of the first step of recovery because we have to admit that we are struggling with addiction and/or alcoholism. Often, we have been back and forth with ourselves about this part of our lives. We denied it in many ways, sometimes for many years. We resisted coming to the truth because we knew once we did, we would have to stop drinking and using, being forced to reckon with ourselves. Yet, we learned that we had to make a concession to our efforts. Honesty regarding our addiction is not something that just comes naturally. If we were suddenly enlightened with the idea that all we had to do was tell the truth about our struggles, recovery would look much different. The truth is, we were probably given the lesson over and over again. To learn doesn’t mean to just know. Learning is a process of gaining information. Overtime, we learned that there was going to be no other way to go about it. We had to get honest. We had to face the consequences.

Honesty is an integral part of recovery. We have to be honest about how we feel every day in treatment, or we lose an opportunity to heal. We have to be honest about our cravings and obsessive thoughts about using or else we risk relapse. We have to be honest about our fears and insecurities or we might fall into false pride and become delusional once again.

Addiction, in and of itself, is a lie. Addiction tells us that another hit, another pill, another dose, another drink, will make everything better. Addiction never bothers to be honest, letting us know that the next one will never be enough, that there is always going to be a next one. Honesty puts an end to the madness. It creates sanity where sanity has been lost. Recovery is your opportunity to find yourself and be found.

Start with honesty. If you or a loved one are struggling with alcoholism and addiction and are ready for help, Enlightened Solutions has an answer. Call us today for information on our integrative treatment programs for men and women, 833-801-5483.

Enlightening Empowerment: Owning your Choices and Taking Responsibility for the Consequences

“You are free to choose…” is the most simple way of describing man’s spiritual gift in his ability to express free will; however, “…you are not free from the consequence of your choice.”

Imagine all the world, mankind, and creation, as existing within one pond. With every choice we make, we cast an energetic pebble upon the pond’s waters. As a result, the pond ripples, sending waves out across the surface until it hits a border and comes back again. Over and over this cycle repeats until the energy of the wave dies out. Magnifying that example to the expansiveness of our existence, there is not telling where or when the energy of our choices might cease to have an effect. Some call this “new age” and “spiritual thinking” while others might refer to it as metaphysical law or quantum mechanics.

From a purely ontological perspective, if we choose to drop a heavy rock on our foot, we are not freed from a broken toe. Big or small, our choices have meaning for ourselves and others. Attempting to choose inconsequentially likely enabled many patterns of our addictive and alcoholic behaviors. Ignorant to how our drinking and using was affecting others, we continued to choose suffering, choose intoxication, regardless of the consequence. Recovery gives us the gifts of consideration, selflessness, and service. Approaching each choice with mindfulness, we learn to take responsibility for the consequences of our choices.

Simply accepting “blame” is different from the empowering practice of truly owning the choices we make. For example, we choose to accept a task assigned to us by another. Regretting it immediately, we moan and complain, becoming resentful of this horrible tragedy we’re suffering. How quickly we cast the ownership of our choices! Empowerment would mean owning the choice to accept this task. Enlightened empowerment would not only own the action, but own the process as well. Yes, we made the choice to take on this task. We are going to complete it fully as a result.

Recovery is not forced upon us. Though overtime we lose our deep attachment to the suffering of craving, we always have the choice to drink. Empowerment in recovery comes from fully embracing the every day, multiple times a day, decision not to drink or use drugs. Enlightened empowerment comes from trudging that road to happy destiny with grace. We choose to stay sober each day and we face the consequence of fulfilling the needs of the recovery lifestyle. We own it because we love it and we love ourselves.

Enlightened Solutions believes in the empowering effect of recovery from drug and alcohol addiction through treatment. Founded in twelve step philosophy and coupled with holistic healing practices, Enlightened offers a multidisciplinary approach. We have hope for the hopeless and a solution for the answerless.

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