The expression ‘Sunlight of the Spirit’ comes from the Big Book of Alcoholics Anonymous and refers to a state of being that occurs when we are free from our resentments. Resentments are sometimes referred to as the re-feeling of an experience. Put another way, it is when we continue to have feelings about situations or people that are not occurring in the present moment. The process of writing an inventory is a wonderful opportunity to get present to all the ways that you are not fully living in the present! It is through this process that we become the sunlight of the spirit.
When we are living life in resentments, we are not living life in the present moment. If we are to live a recovered life, in a state free from being beholden to our addiction, then we must do the daily work necessary to live in the present moment. This state is accessible through the 12-steps of Alcoholics Anonymous, particularly the inventory steps 4-9 in combination with Step 10. Steps 4-9 allow us to become clear of the past and Step 10 allows to stay clear as we live our life forward from our initial clearing.
It is this process of becoming clear and staying clear that allows us to become the Sunlight of the Spirit. It allows us to become a channel of the divine as we are now clear to listen for the guidance of our Higher Power and to serve as this power directs us. As we live in this essence of being fully present and being a channel of the divine, it is then that we are able to carry the message to others and to remain free from our addiction.
The expression, Sunlight of the Spirit, is a tremendously accurate metaphor for the ongoing work of a successful recovery model. As the sun must rise and set each day, so must we both be connected internally to our source of inspiration and also share outwardly with others. So to fully embrace the sunlight of the spirit in our lives, we must find this daily flow of spiritual connection and service to others.
Enlightened Recovery Solutions offers a harmonious approach to holistic treatment, bringing together the best of evidence-based, alternative, and 12-step therapies. Call us today for information on our transformation programs of treatment for addiction and alcoholism: 833-801-5483.
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