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Beating Flu And Allergy Season With Essential Oils

Getting sick during treatment for recovery from an addiction and dual diagnosis issues is common. Not only are there seasonal illnesses to which everyone falls vulnerable, but there are ongoing exchanges of colds and viruses within the program. During the treatment phase for addiction, the body is still fresh from the last interaction with drugs and alcohol. Typically, the last moments of using for someone seeking treatment were not light. Years of abuse leaves the body weakened in its immune system and natural ability to heal. Specific areas of the brain which are chemically compromised due to addiction can contribute to sickness as well. For example, the production of dopamine, serotonin, melatonin, and vitamin D. Living in tight quarters, sharing bathrooms, and sitting in the same room for group therapy can cause a cold or a virus to spread quite quickly from one weakened immune system to the next. Eating a healthy and organic diet, getting enough sleep, maintaining hydration, and using holistic remedies can help stave off symptoms and improve immunity function.

How Essential Oils Work

The oils are absorbed through the skin or breathed in through the nose. Taking medications requires digestion and metabolizing the chemical compounds and waiting for them to work through the bloodstream. Oils administer their properties quickly, creating instant effects. You can use a roll on oil stick, put oil into a diffuser, or just open the cap to a bottle of oil and breathe it in for immediate healing.

3 Essential Oils For Cold Symptoms

  • Peppermint: Peppermint oil naturally contains menthol which provides the cool, tingling sensation that peppermint gives off. You can use peppermint oil to soothe aching muscles, relieve tension from tight neck, and help release blockages in the chest.
  • Eucalyptus: Most menthol based remedies like Vick’s Vaporub have a bit of eucalyptus. Going straight to the source is healthier and easier. Use eucalyptus oil as a roll on around the sinus area. Both the skin absorption and breathing it in will clear a stuffy nose and provide relief for a crackling chest.
  • Lavender: The worst colds come along with sleepless nights due to fevers, aches, pains, and stuffiness. Lavender is a calming agent which helps the entire body relax. Spray lavender oil on a pillow, use a lavender infused eye pillow, put it in a diffuser, or just breathe it in after rubbing it on your hands for instant relaxation.

Enlightened Solutions provides an integrative treatment program to help clients learn healthy holistic ways to care for themselves and sustain their recovery after treatment. Our unique approach to treatment provides the solution to the problem of addiction. For more information on our dual diagnosis programs of treatment, call 833-801-5483 today.

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