Individual therapy, also known as psychotherapy and talk therapy, is a fundamental part of the addiction recovery process. In individual therapy sessions, clients work one-on-one with a licensed therapist to address areas of concern as they pertain to substance use disorders and mental health concerns.
If you are looking for individual therapy in New Jersey, Enlightened Solutions is available to help. Consequently, we work with licensed and experienced individual therapists who have combined decades of experience in substance use disorders and mental health. We offer individual therapy during each level of care we provide. To learn more, contact us today.
Individual therapy is a one-on-one session between a licensed therapeutic professional and a client. The National Alliance on Mental Illness (NAMI) states, “During individual talk therapy sessions, the conversation is often led by the therapist and can touch on topics such as past or current problems, experiences, thoughts, feelings or relationships experienced by the person while the therapist helps make connections and provide insight.”
At Enlightened Solutions, our clients have access to individual therapy during every stage of the recovery process. Individual therapy sessions take place during medical detox, residential treatment, partial hospitalization, and outpatient treatment. If a client wishes to continue meeting with their assigned therapist once treatment concludes, they might have the opportunity to do so. If not, we are happy to recommend an experienced and reputable individual therapist in New Jersey.
Every client at Enlightened Solutions is provided with individual therapy delivered by one of our skilled clinicians in a safe and supportive environment. During the first individual session, the client and their therapist will work together to create a treatment plan to address individual needs and treatment goals. The therapist will work side by side with the client to build a genuine relationship and facilitate permanent and fulfilling change.
Individual therapy helps with a variety of issues, from unresolved trauma to strengthening communication skills. Some areas of concern individual therapy addresses include:
Individual therapy sessions focus on the areas of concern specific to each individual client. During the initial session, the therapist will conduct a thorough assessment which will help determine which areas should be addressed. A personalized treatment plan is developed. However, this plan can be adjusted accordingly as progress is made.
There are different types of individual therapy in New Jersey. The most effective therapeutic method depends on the unique clinical needs of the individual. However, a combination of the following therapies is typically recommended:
Topics addressed in individual therapy in New Jersey include:
At Enlightened Solutions, we believe in empowering our clients to make positive changes in their lives. Individual therapy is a collaborative effort between the therapist and the client. As the client moves through therapy, they begin developing a stable sense of trust with their assigned therapist, allowing them to dive deeper into the issues and challenges that have been keeping them stuck.
Finding individual therapy in New Jersey is beneficial for a variety of reasons. Some of the benefits of individual therapy include the following:
Fortunately, finding the best individual therapist in New Jersey is straightforward when a person is armed with the information they need to find a good match. It is important to find a therapist that honors confidentiality and makes their client feel safe, heard, and respected.
When looking for an individual therapist in the New Jersey area, consider the following:
If you or someone you love has been struggling with a substance use disorder and underlying mental health concerns, individual therapy in New Jersey can help. Our multi-staged addiction recovery program provides clients with one-on-one therapy sessions on a regular basis. This allows them to dive deeper into the unique challenges they face and identify areas that might contribute to their drug and alcohol use.
To learn more about addiction treatment in New Jersey or to begin your personal journey of healing, contact us today.
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