Part of the reason we choose to go to treatment is because we are no longer capable of taking care of ourselves on a daily basis. The way we have adapted to living our lives with active addiction and secondary mental health conditions is not sufficient in the way that we need it to be. Our curriculum at treatment will be customized to our specific co-occurring disorders, meaning our substance use disorder and whatever mental health issues we may also be facing. Anxiety, depression, as well as bipolar, which can include symptoms of both anxiety and depression, are some of the most common mental health disorders co-occurring with addiction. During the course of treatment, we learn critical life skills for handling, regulating, and managing our mental health at home. Treatment doesn’t last forever. When we graduate and transition back into our independent lives, the rubber meets the road, as it is said. We put our education and training into practice in order to treat our anxiety and depression at home.
Treating anxiety and depression naturally is more a matter of lifestyle than specific treatments. Holistic living is focused on incorporating activities and practices throughout the day which benefit mind, body, and spirit. Anxiety and depression affect all three areas concurrently. Lifestyle changes which support holistic wellness are living treatments for both anxiety and depression.
The best move to make for recovery from drug abuse is the quickest move by calling and asking for help immediately. Recovery is possible and healing will take place in mind, body, and spirit. Enlightened Recovery Solutions offers a holistic based, 12-step inspired, clinically proven program for alcoholism and co-occurring disorders. Call (844) 234-LIVE today for information on our partial care programs.
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