The Benefits Of Boundaries
Boundaries are lines which mark the limit of an area. In relationships with other people, we don’t exactly go around …
Recognizing And Treating Trauma In Addiction Recovery Is Essential For Long Term Sobriety
Almost every human on the planet will experience trauma in their lifetimes. This is a fact. Trauma is no longer defin…
Staying On Medication and 3 Other Helpful Habits For Bipolar And Addiction
Psychiatrists, physicians, and treatment professionals often quip that bipolar disorder is one of the most curious me…
Does The 12 Step Philosophy Really Work?
Project Match is an infamous study, one of the first to dive deeply into the debate of Alcoholics Anonymous and the e…
Art Therapy Is More Than Arts And Crafts For Rehab
Art is an expression beyond the confines of language represented by words. Art is a language of its own, using the sy…
Using 12 Step Meetings For Recovery
Before there was a solution to the problem of alcoholism, there was no answer. People who had an uncontrollable relat…
Trigger Warning: Developing An Understanding Of Your Triggers
The word “trigger” and the use of the phrase “trigger warning” has become more prominent in mainstream culture today …
Women Are More At Risk For Addiction Than They Have Been In Decades
The Washington Post reports that new studies are emphasizing the problematic relationship of women and alcohol. One s…
Taking Yoga From Treatment To Life
Yoga is a scientifically proven treatment method for addiction and mental health recovery. Physical, spiritual, and p…
The 4 Common Types Of Depression
Depression is a globally experienced mental health disorder on every level. Coping with depression which goes undiagn…
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