600 South Odessa Ave Egg Harbor City, NJ 08215
Follow Us:

Self Treatment

How Cooking Can Build Confidence

October 22, 2022
Can you cook? By the time people reach adulthood, most have developed the ability to prepare simple meals at the very…

Eight Tips for Coping with Boredom in Addiction Recovery

June 19, 2020
Boredom is a common hazard for people recovering from addiction. Many people suddenly discover they have a lot of fre…

The Effects of Sleeping Less Than Eight Hours

July 6, 2019
It is very common for people to undermine how important it is to get a good night’s sleep. While we may be able to su…

Home Items That Trigger Anxiety

May 23, 2019
Having anxiety means there will be triggers around you that cause you to feel intense worry that interferes with dail…

How Depression Can Change with Age

May 12, 2019
Depression is a mental health disorder that will always stay with you no matter how old you get. You may notice certa…

What to Do During a Depressive Episode

April 16, 2019
It can be hard when you do not know what to do during a depressive episode. This can mean losing interest in things y…

Dealing With Depression While Traveling

April 12, 2019
Traveling can be hard for those that are struggling with depression. They feel sad leaving the comforts of their home…

Contact Us

We are here to help. Contact us today and get the answers you need to start your journey to recovery!

  • Discuss treatment options

  • Get help for a loved one

  • Verify insurance coverage

  • Start the admissions process

Get In Touch

Fill out this form and we’ll respond to your message

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    You Have Any Questions?

    • Don't hesitate to contact us or visit our clinic.

    Copyright © 2023 Enlightened Solutions | All Rights Reserved