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Sober Living

Reasons Behind the Success of 12-Step Recovery Groups

January 30, 2023
One of the most widely recognized treatment methods for substance abuse recovery is the 12-Step model. It’s likely on…

How Organic Eating Supports Sobriety

October 5, 2022
Do you eat organic? Some choose to search for exclusively organic ingredients for recipes, while others may buy organ…

How Quitting Alcohol Can Revitalize Your Life

July 1, 2021
When you stop drinking, you see immediate improvements in your life – you have more time, energy, and money. Qu…

How to Have a Sober St. Patrick’s Day

March 15, 2021
For some people, St. Patrick’s Day celebrates the life of St. Patrick (c. 385-461), the patron saint of Ireland. Marc…

How to Support Friends Who Don’t Drink

March 5, 2021
Drinking is pervasive in our society. We drink on happy occasions, at weddings or when we are celebrating a friend’s …

The Unhealthy Quest for Perfection: Body Image Disorder

February 16, 2021
Many of us have a physical characteristic that we don’t especially like. Maybe you would like to be thinner, or that …

Single and Sober on Valentine’s Day: Now What?

February 8, 2021
For many people, Valentine’s Day brings to mind images of happy couples out on the town, enjoying dinner by candlelig…

Navigating Your First Year of Sobriety

February 1, 2021
You did it. You recognized that you had a problem with drugs or alcohol, you sought out treatment, and now you are re…

How to Keep Your New Year’s Resolution to Quit Drinking

January 14, 2021
Maybe you have been concerned about your drinking for some time. Maybe you worry that you drink too much or that you …

Exploring the Relationship Between Addiction and Trauma

December 14, 2020
When we hear the word “trauma,” many of us think of a soldier returning from combat duty and suffering from Post Trau…

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