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Thoughts as Behaviors: Challenging Our Belief Systems

September 16, 2020
What are our thoughts? Are they random impulses presenting themselves in our minds like a movie or a dialogue? Are th…

7 Excuses People Give for Not Getting Help for Addiction

August 29, 2020
If you have a loved one with a substance use disorder, you have probably encouraged them to get help only to be const…

6 Misconceptions About Addiction Treatment

July 19, 2020
Of all the people in the US who have a substance use disorder, only about 10 percent ever get help for it. It shouldn…

6 Ways to Reduce Inflammation for a Stronger Recovery

July 3, 2020
Addiction science is still relatively new and researchers are making new discoveries all the time. In recent years, t…

How to Write a Compelling Intervention Letter

June 11, 2020
If you’ve tried reasoning with your loved one, encouraging them to get help, and yet their substance use only seems t…

Can You Exercise Your Way Out of Addiction?

June 8, 2020
Exercise is now an integral part of many addiction recovery programs. This may include mind-body exercise like yoga o…

Eight Common Misconceptions About Psychotherapy

June 3, 2020
Psychotherapy will be part of the equation for many people trying to overcome a substance use issue. According to the…

Why Transitional Care Matters for Addiction Recovery

May 12, 2020
Completing a quality addiction treatment program is a great start to recovery. You get away from the stress and bad i…

Self-Advocacy In Recovery

March 26, 2020
As you continue to work through this transformational journey of healing and recovery, you’ll find that a variety of …

Families and Detox

March 12, 2020
If you’re a friend, family member, or coworker of a loved one entering treatment, it’s quite possible that you may be…

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