Staying Connected When You Travel
A new year’s resolution for many people in recovery is to travel more. Given the gift of life, they are inspired to s…
Starting The New Year On Step One
“We admitted we were powerless over alcohol and that our lives had become unmanageable.” This is the text within the …
Meditation Better Than Opioids
In an opiate-based world for treating pain, how do you treat pain without opioids? As the opioid overdose epidemic wo…
Massage For Addiction Treatment
In 2015, more than 20,000 people suffered from a substance use disorder. Substance use disorder is the general, blank…
Billboards Have Nothing On Instagram For Body Image Damage
“Put your best face forward” is a cliche which has taken on a whole new meaning in the age of social media. Social me…
Being Busy: Modern Society’s Favorite Drug
In the spiritual commentary text The Tao Of Pooh, author Benjamin Hoff has Taoist conversations with one of the world…
Be Of Service This Year
“Practical experience shows that nothing will so much insure immunity from drinking as intensive work with other alco…
Alcoholism And The New Year
Sit in any meeting place of twelve step fellowships like Alcoholics Anonymous through the month of January and witnes…
Acceptance And Change In Recovery
Grant me the serenity to accept the things I cannot change, courage to change things I can, and the wisdom to know th…
7 Ways To Amp Up Your Adult Self-Care Game
Protect Your Feet Our feet are pretty important. They get us to where we need to go, help us do fun things, and suppo…
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