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Healthy Living

5 Benefits Of Spending Time Around Trees

January 2, 2017
Trees are gifts to the world which grow out of the ground. Enhance your recovery by spending time in the greenery pro…

Did You Know These 7 Foods and Supplements Help Your Hormones?

December 30, 2016
Hormones are naturally produced by the body to help regulate various functions. When we find ourselves trapped in a c…

Can’t Sleep? Eat (And Don’t Eat) These Foods

December 28, 2016
“I’m going to sleep so good tonight,” we grunt and groan, rubbing our bellies and slowly sliding further into our sea…

Are You Having Nightmares? ​These Could Be The Reasons Why

December 14, 2016
Dreams are the brain’s way of making sense of the day. Our brains are like supercomputers, computing, analyzing, and …

The Three Aromatherapy Oils Everyone Should Use In Recovery

December 13, 2016
Aromatherapy is the use of essential oils, flowers, herbs, plants, and scents, to treat holistic health issues. Oils …

Size Isn’t Everything

December 7, 2016
Imagine if the whole world ran on the principle of size the way that the fashion industry forces us to do. The entire…

Should You Quit Social Media For The Holidays?

December 6, 2016
The holidays aren’t merry and bright for everyone. Though winter cheer is supposed to warm our hearts despite the fri…

When You Start Meditating

November 24, 2016
Meditation is a helpful spiritual tool for recovery from drug and alcohol addiction. People associate all kinds of im…

Types of Detox Treatment Methods

November 23, 2016
Medically Assisted Detox Medically assisted detox receives a lot of attention and controversy. Most medically assiste…

The Ongoing Grief Of Losing A Parent

November 22, 2016
Many turn to substance abuse out of a need to cope with emotional pain. Feelings of abandonment, neglect, isolation, …

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