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Did You Know These 7 Foods and Supplements Help Your Hormones?

Hormones are naturally produced by the body to help regulate various functions. When we find ourselves trapped in a controlling relationship with drugs and alcohol, we damage our hormones. Drugs and alcohol are powerful chemicals substances that alter mind, body, and spirit. Some of our most essential hormone production and function gets tilted off kilter as we continue to suffer in the face of substance abuse. The thyroid, for example, is an important producer of hormones.

Abuse of substances like alcohol can incur thyroid problems. Hypothyroidism is the slowing of the thyroid while hyperthyroidism is an overproduction of the thyroid. An imbalanced thyroid can lead to symptoms resembling depression and anxiety. Coupled with ongoing substance abuse the body spirals further and further into chaos.

Addiction and alcoholism is a holistic disease. Diseases break the body down and halt natural functioning. In order to fully recover from drug addiction and alcoholism, one has to take a full approach. Stopping the abusive use of substances is just the first step in total holistic healing.

Enlightened Solutions believes in approaching addiction treatment with holistic, natural, healing that treats mind, body, and spirit. We proudly educate our clients on natural ways to help their bodies heal through food, natural remedies, yoga, and spiritual practices. Our treatment program uses leading evidence based therapeutic treatment methods with holistic healing modalities.

Hormones can be reset and supplemented by natural means. Many doctors prescribe a synthetic thyroid medication to correct thyroid problems. Though these medications are helpful, they can lead to a lifelong prescription as they create a reliance within the body.

Here are some of our natural approaches to supporting a healthy functioning hormone system while in recovery for addiction to drugs and alcohol:

  • Molasses
  • Grade A maple syrup
  • Maca Root
  • Primrose Oil
  • Iodine
  • Vitamin D
  • Magnesium

One of the best ways to encourage a healthy thyroid is by maintaining a healthy lifestyle. Balanced diet and exercise is essential. Spend time outdoors in the sunshine and surrounded by green areas as much as possible. Enlightened Solutions is located on a beautifully lush and green campus in the quaint city of Egg Harbor, New Jersey. We offer multiple levels of care which can be individualized to meet each client’s needs. For more information, call 833-801-5483.

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