Benefits Of Art Therapy In Addiction Treatment
W. Somerset Maugham once said that, “Every production of an artist should be the expression of an adventure of his so…
The Challenge Of Relapse Prevention In Eating Disorders
How do you prevent a relapse for an eating disorder? Food is a choice everyone has to make throughout the day every d…
Essential Life Skills For Lifelong Recovery
Empathy and Compassion: Living with compassion and empathy is not something many would call an essential life skill. …
Cognitive Behavioral Therapy For Social Anxiety Disorders
Medication and therapy are the two most highly prescribed answers for treating mental health disorders such as depres…
Is Depression Caused By A Lack Of Expression?
Circus animals are prone to get depressed. Tigers, lions, bears, and elephants, are wild animals. They are meant to r…
How To Calm Panic And Anxiety
Anxiety and panic are reality disorienting mental disorders. When we experience an onset of anxiety and panic, we are…
Billboards Have Nothing On Instagram For Body Image Damage
“Put your best face forward” is a cliche which has taken on a whole new meaning in the age of social media. Social me…
Be Of Service This Year
“Practical experience shows that nothing will so much insure immunity from drinking as intensive work with other alco…
7 Ways To Amp Up Your Adult Self-Care Game
Protect Your Feet Our feet are pretty important. They get us to where we need to go, help us do fun things, and suppo…
The Scientific Benefit Of Prayer And Meditation
“The spiritual life is not a theory,” the authors of The Big Book of Alcoholics Anonymous boldly state. When Alcoholi…
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