Dance Therapy? Yes You Can
“I don’t dance, don’t ask me, I won’t dance, don’t ask me, I won’t dance, Madame, with you.” These words sung by Fran…
How You Can Celebrate The Earth This Earth Day On April 22
If you’re feeling anxious about the marijuana-laden “420” celebration coming up on April 20th, you can skip that holi…
Everything You Need To Know About Surviving Your First 420 In Sobriety
It shouldn’t seem like a big deal. You’re in recovery now. You’ve chosen to leave all drugs and alcohol behind. Likel…
Fourth Step: Do A Spring Cleaning Inventory
Spring cleaning happens every year for a reason. Throughout the year you’ve accumulated stuff. Most often, we don’t r…
The Most Severe Long Term Effects Of Meth Addiction
When it comes to substance abuse disorder (SUD), struggling with methamphetamine (meth) addiction brings forth the ha…
Why You Should Start A Meditation Practice This Spring
Spring cleaning is a major part of the spring season and cleaning out stress from your mind and body should be a part…
5 Ways To Open The Heart Chakra
Opening our chakras and making sure our energy flows effortlessly through them is not a one time spiritual surgery. O…
More Surprises About Sobriety You Won’t See Coming
Sobriety is a daunting intimidation at first. Everything in an alcoholic’s life depends on alcohol. The thought of li…
Things You’ll Be Surprised By After Getting Sober
Sobriety can’t possibly be as great as people say it is, we think to ourselves. Nobody could be that happy without al…
These Everyday Recovery Mistakes Could Be Blocking The Flow Of Your Heart Chakra
Located in the chest region of the body, the heart chakra is the fourth chakra and is identified with the color green…
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