Our Blog

Fall Gardening: Healing and Harvesting

November 18, 2022

Spending time in nature can be an excellent escape if you are struggling with substance abuse. Nature in itself can b…

How Can Forgiveness Help Me Heal?

November 16, 2022

Forgiveness can be difficult. We often put off forgiving others by holding a grudge or clinging to feelings of resent…

How to Create Understanding With Family in Recovery

November 15, 2022

The complexities of substance abuse can be tough to understand. For family members and friends of those struggling wi…

How Can I Give Back During Treatment and Recovery?

November 13, 2022

What does giving back mean to you? For some, giving back might mean donating to charity. Others may consider giving b…

Why You Should Stay Active After Addiction

November 12, 2022

Living an active lifestyle has many benefits. Being active can involve sports, exercise, or even hobbies. Keeping you…

Is My Social Life Fueling My Addiction?

November 9, 2022

Have you ever heard people say, “You are the company you keep”? There is some truth to this. The people y…

How to Self-Advocate in Recovery

November 8, 2022

The ability to self-advocate is essential. Recognizing and communicating your needs, preferences, and even strengths …

How Do I Know if I Am an Alcoholic?

November 6, 2022

Sometimes, the line between drinking socially and abusing alcohol can be blurry. What defines alcohol abuse? Is your …

How to Listen to Your Body to Promote Wellness

November 5, 2022

What does it mean to listen to your body? When you do so, what are you actually listening for? Listening to your body…

What Is Codependency and Am I Impacted by It?

October 30, 2022

Codependency refers to being reliant on someone else for your own happiness and sense of well-being. In a codependent…

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