12 Step Program

Suggestions for Starting Therapy

August 9, 2018

Starting therapy can be a real challenge for many of us. Sometimes even just the thought of it can be so scary it sto…

Why We Have to Believe in Ourselves in Order to Recover

August 8, 2018

Our addictions and mental health problems, such as depression and anxiety, have a way of taking over our lives and ou…

Why Do We Avoid Therapy?

August 6, 2018

Many of us have a hard time getting the help we need because we avoid therapy, for multiple different reasons. Even t…

Healthy Ways to Express Your Emotions

July 25, 2018

All too often we hold in our difficult emotions, which is really toxic for our mental and emotional health. When we s…

How Running from Our Fears Perpetuates Addiction

July 5, 2018

Fear is a part of life, painful but unavoidable. Many people who have experienced trauma have over the years develope…

Redirecting Stuck Emotional Energy

June 20, 2018

Our painful emotions, fears and traumas have a way of energetically becoming stuck in our bodies. We may experience t…

Grief Responses

June 20, 2018

Losing loved ones is often a very traumatic and painful experience. Not only do we miss them, our sadness can be comp…

Inclusivity- Broadening our Definition of Trauma and Embracing Others in Pain

June 14, 2018

When discussing trauma and its effects on people, we sometimes tend to associate trauma with the most intensely traum…

Disillusionment and the Lies We Tell Ourselves

June 7, 2018

Along our healing journey, as we are able to observe our thoughts and beliefs, we will inevitably be confronted with …

Healthy Communication and Respect

June 6, 2018

No relationship is perfect, but there are some key elements that happy relationships tend to have in common. Unhealth…

Contact Us

We are here to help. Contact us today and get the answers you need to start your journey to recovery!

Discuss treatment options
Get help for a loved one
Verify insurance coverage
Start the admissions process

609-798-0859

Get In Touch

Fill out this form and we’ll respond to your message

Don't hesitate to contact us or visit our clinic.