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Addiction Recovery

What to Expect in Individual Therapy for Recovery

January 14, 2023
Individual and group therapy are two of the treatment programs offered at Enlightened Recovery, a facility that helps…

How Do I Choose the Best IOP Care?

January 10, 2023
Many people struggling with substance abuse need help to get sober, some more than others. An intensive outpatient pr…

Can I Rebuild Trust After Addiction?

November 26, 2022
Trust is a fundamental component of relationships of all types – whether they are friends, co-workers, loved on…

How Do I Avoid Feeling Isolated in Recovery?

November 19, 2022
Addiction can be isolating. You often lose friends, create distance between yourself and family members, and tend to …

How Can Forgiveness Help Me Heal?

November 16, 2022
Forgiveness can be difficult. We often put off forgiving others by holding a grudge or clinging to feelings of resent…

Why You Should Stay Active After Addiction

November 12, 2022
Living an active lifestyle has many benefits. Being active can involve sports, exercise, or even hobbies. Keeping you…

Is My Social Life Fueling My Addiction?

November 9, 2022
Have you ever heard people say, “You are the company you keep”? There is some truth to this. The people y…

How to Self-Advocate in Recovery

November 8, 2022
The ability to self-advocate is essential. Recognizing and communicating your needs, preferences, and even strengths …

How to Listen to Your Body to Promote Wellness

November 5, 2022
What does it mean to listen to your body? When you do so, what are you actually listening for? Listening to your body…

How to Set Healthy Boundaries in Recovery

October 29, 2022
Learning to establish boundaries is a skill that can improve your quality of life. Boundary setting could involve avo…

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  • Start the admissions process

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