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Sober Living

10 Way To Make The Most Out Of Sober Living

February 11, 2017
Sober living is a home where residents have to meet certain requirements in order to stay the most important of which…

8 Tips For Making The Most Of Free Time

February 9, 2017
Early recovery can include a lot of down time in between treatment programming and activities. Sometimes downtime can…

Essential Life Skills For Lifelong Recovery

February 8, 2017
Empathy and Compassion: Living with compassion and empathy is not something many would call an essential life skill. …

Staying Connected When You Travel

January 24, 2017
A new year’s resolution for many people in recovery is to travel more. Given the gift of life, they are inspired to s…

Starting The New Year On Step One

January 23, 2017
“We admitted we were powerless over alcohol and that our lives had become unmanageable.” This is the text within the …

Saying “No” Is Easy To Do

January 19, 2017
No means no. We might mean to say no, but somehow it always turns into a yes. Learning to say no is an important part…

7 Ways To Amp Up Your Adult Self-Care Game

January 4, 2017
Protect Your Feet Our feet are pretty important. They get us to where we need to go, help us do fun things, and suppo…

The Holidays Might Not Be Perfect And That’s Okay

December 26, 2016
Everything is picture perfect during the winter. Snow on the tree tops, decorations perfectly in place, the winter’s …

Self Care Checklist

December 16, 2016
Self care is important to recovery. You’re learning how to manage new stressors and new triggers in life as well as t…

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