12 Step Program

Ignoring Our Inner Voice

October 11, 2018

As people struggling with addictions and mental health issues, so much of what we do on a regular basis drowns out ou…

Growing in Self-Love

October 10, 2018

Those of us struggling with addictions and mental health issues often have in common a belief that we are inadequate,…

Finding the Courage to be Honest with Ourselves

October 8, 2018

When it comes to our addictions and mental health issues, many of the problems we experience are due to the fact that…

Ways to Help Our Loved Ones Who Are Struggling

October 3, 2018

Seeing our loved ones suffering with addictions and mental health issues can be difficult and painful. One of the har…

Inner Demons

October 2, 2018

We often hear the expression “inner demons,” but what do we mean by that? Our inner demons are the thoughts and belie…

Our Subconscious Blocks to Healing and Recovery

October 1, 2018

Many of us who experience addiction and mental health issues have beliefs stored in our subconscious minds that are b…

Sharing as Service

September 27, 2018

Sometimes when we think about sharing our stories during our recovery process, we think about the benefits it can hav…

Learning How to be Alone

September 25, 2018

It can sometimes take us a long time to realize that we stay in unhealthy relationships in part because we are afraid…

Coming to Terms with Our Addiction

September 24, 2018

Accepting and coming to terms with our addiction may be one of the hardest things we’ll ever have to do as addicts. F…

Choosing Inner Peace

September 21, 2018

Those of us with addictions and mental health issues often find ourselves consumed by inner turmoil. We are in confli…

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