An Unhealthy Sacral Chakra
Our sacral chakra is our second energy center and governs our emotions, sexuality, creativity and manifestation. Thes…
An Imbalanced Root Chakra
Our chakras, or energy centers, can develop imbalances, especially after traumatic experiences, which can contribute …
The Importance of Chakra Healing
When working to heal from our addictions and mental health issues, sometimes we focus disproportionately on our minds…
Grounding Exercises to Help You Feel Secure and Balanced
One of the reasons we experience extreme mental and emotional health challenges is because oftentimes we aren’t groun…
Prayer for Healing
Prayer can be a helpful healing tool, whether or not we consider ourselves to be religious people. We can pray to any…
Exposure Response Prevention for Dealing with Fear
Fear is a common factor in addiction, depression, anxiety, and anxiety disorders like OCD. How we deal with our fear …
Choosing Faith Over Fear
Our addictions and mental health issues are often related to our relationship to fear. When we become addicted to a b…
Writing to Cope with Anxiety
An important part of our recovery process is learning how to handle our anxiety. Many of us with addictions and menta…
Mindfulness for Healing
Most of our suffering happens without us being fully conscious of it. We often don’t know why we feel the way we feel…
The Benefits of a Spiritual Practice
There are numerous benefits of having a regular spiritual practice. Starting anything new can be challenging, as can …
You Have Any Questions?
-
Don't hesitate to contact us or visit our clinic.