New Year’s Resolutions
It’s the beginning of the year and it’s time for new year’s resolutions. Just like packed gyms with ambitious people …
Stay Away From Trigger Drinks
Those with the disease of addiction have many habits that must be broken to move forward in recovery. There may be th…
When it is Time to Leave a Relationship Behind
Patient. Acceptance that addiction has power is vital in understanding the next step in how to execute change. If the…
Relapse vs. Slip
The road to recovery will always be a bumpy ride. This is true whether or not the person with addiction or alcoholism…
The Four Flower Based Essential Oils You Need For Treating Anxiety
Essential oils are not a cure for anxiety. When you notice anxious feelings developing or find yourself in the middle…
3 Reasons Why You Won’t Let Yourself Be More Spiritual
Spirituality isn’t a requirement for recovery, though many find it to be. When entering treatment or recovery, you wi…
Navigating Difficult People, Not Difficult Situations, In Recovery
In recovery, we are taught to live life on life’s terms. Yet, we are rarely taught to live life on people’s terms. Pe…
Need Something New For Self-Care? Take An Adult Bath
Bath time is dreaded by many children- until they get in. Submerged in the warm water, surrounded by beloved bathtime…
The Real Effect Of Seasonal Affective Disorder On Mental Health
Spring should be sprung all over the country, yet persistent climate changes have kept the weather glum. April shower…
Taking Time For Spiritual Healing Changes Your Brain, Changes Your Life
Treatment for drug and alcohol addiction as well as co-occurring mental health issues are often criticized for being …
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