A Clouded Third Eye Chakra
Our third eye chakra, also known as our pineal gland, represents the vision that goes beyond what our two seeing eyes…
A Blocked Throat Chakra
Our throat chakra governs communication, and self-expression, two critically important elements of interpersonal rela…
An Unhealed Heart Chakra
A healthy heart chakra is fundamentally important to our emotional wellbeing. Our hearts are a source of infinite wis…
A Misaligned Solar Chakra
Our solar chakra, or third energy center, has to do with our will, our inner power and our confidence. Think of the s…
An Unhealthy Sacral Chakra
Our sacral chakra is our second energy center and governs our emotions, sexuality, creativity and manifestation. Thes…
An Imbalanced Root Chakra
Our chakras, or energy centers, can develop imbalances, especially after traumatic experiences, which can contribute …
The Importance of Chakra Healing
When working to heal from our addictions and mental health issues, sometimes we focus disproportionately on our minds…
Encourage and Congratulate Yourself
Many of us working towards recovery from addictions and mental health issues have spent years beating ourselves up, c…
How Denial Holds Us Back from Healing
When we deny any part of ourselves, we hold ourselves back from experiencing the fullness of our life experience. The…
Choosing Forgiveness for Our Own Peace of Mind
Addiction and mental health issues bring along with them all kinds of other challenges that are connected and related…
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